Podcast Interview: Values Coaching, Personal Growth, Mental Health

Podcast Interview: Values Coaching, Personal Growth, Mental Health

A couple of months back, I was offered an opportunity to be a guest on a popular podcast called The Daily Path with Joe Winters Jr. It was my first ‘real’ podcast, as the one I had been on before was actually a coaching challenge I offered one of my clients.

We got the chance to speak about: What brought me to coaching and how I got started, One of the most important pieces of work I offer my clients – Values Coaching, What one of my biggest obstacles has been as an entrepreneur and more

What is Inner Leadership?

What is Inner Leadership?

Inner Leadership is how we lead ourselves in our inner worlds – our thoughts, emotions, physiology, energy, and our will.

Working a combination of ongoing, dynamic processes of leading oneself towards the heights of one’s potential, so we self-actualize and be who we truly are, nurture wellbeing, and live our values, while doing so in positive, healthy, sustainable ways that also recognize the needs and desires of others to do the same.

In Ancient Greece, they used a term called Arete – expressing the best version of yourself moment to moment!

The Personal Growth Journey is one of Self Discovery & also Self Recovery

The Personal Growth Journey is one of Self Discovery & also Self Recovery

Finding Our Way Back to Our Selves

As Viktor Frankl said, “live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”

One’s journey of self-discovery and personal growth is their opportunity to start changing all that, bit by bit, step by step, and to learn to live again. A new way. A more aware, conscious, mindful, heartful, soulful, and purposeful way of being. The journey is a process of self-discovery, and actually, self recovery, and it’s vital for our wellbeing and fulfillment.