“How’s My Relating?” Understanding the Relational Grid
The patterns you bring to your relationships are often invisible — running in the background, shaping conversation, conflict, and connection.
This piece introduces the Relational Grid: a powerful tool for seeing those patterns clearly, understanding what drives them, and finding your way back to healthier connection.
Love Matters. Especially in Leadership.
I don’t use the word love much with my executive clients. Not because it isn’t present in the room — it is, in almost every session.
But most of the people I work with would visibly flinch at it. This piece is for them.
And for anyone who has ever sensed that something essential is missing from corporate culture, and how they lead — but couldn’t quite name what it was.
It’s Time We Talk About Trauma
For years I assumed the problem was fundamentally me.
The anxiety, the pain, the depression returning despite doing everything right.
It took a long time to find the right word for it. This piece is for anyone still looking. Trauma — here’s what it actually is — and why understanding it changes everything.
Get to Know HeartRich Founder & Coach Guy Reichard – Podcast Interview
In a recent podcast interview I shared my responses to 6 core questions that will help you get to know me better as a heart centered + self leadership coach. One is uniquely different than the rest – it’s the Goosebump Question – you can watch that or listen to the whole thing here
The Avoidance Trap & How to Free Yourself
Avoidance, over time, shrinks your world & multiplies problems & pain.
Our very own internal feelings have become the ‘danger’ our bodies and minds desperately want to get rid of.
Learning to accept difficult feelings as a part of life is key to creating a rich life. And that does not mean to just suck it up.