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Using the Change Triangle to Liberate Your Emotions & Reconnect with Your Authentic Self

Using the Change Triangle to Liberate Your Emotions & Reconnect with Your Authentic Self

by Guy Reichard | May 10, 2023 | Authentic Self, emotions, self leadership

How Your Emotions Can Lead to Self-Discovery, Healing and Growth In our fast-paced, stress-driven world, prioritizing and carving out time for Self Discovery, Personal Development and Self Care, is not the norm, and in some ways, it’s even discouraged. People are...
“How’s My Relating?” Using the Relational Grid for Building Better Relationships

“How’s My Relating?” Using the Relational Grid for Building Better Relationships

by Guy Reichard | Apr 12, 2023 | leadership, relationships, wellbeing

How We Do Relationships Matters Whether in our personal lives or in the world of business, the importance of building healthy, strong, trusting relationships is vital to our wellbeing and to success. But the patterns of behavior that we bring to our relationships are...
Five Self-Regulation Techniques for Restoring Presence, Calm & Clarity

Five Self-Regulation Techniques for Restoring Presence, Calm & Clarity

by Guy Reichard | Feb 7, 2023 | coherence, mindfulness, presence, resilience

The Present Belongs to Those Who Are Present More and more these days, people are telling me they’re feeling stressed and anxious and triggered by ‘little things’ or things that didn’t used to bother them. Some are losing their cool more quickly. Some getting...
Client Success Story: Walloped with an Insight

Client Success Story: Walloped with an Insight

by Guy Reichard | Feb 1, 2023 | client-success, coaching, emotions, values, vulnerability

It Walloped Him! There were about 5 seconds of silence, he was stunned, and then his eyes opened wide, and his head tilted this way and that way. I smiled. I knew he got it. Then we talked, and everything changed from there. This was a coaching moment I’m glad I got...
Exploring Love as a Need in the Context of Leadership & Workplace Wellbeing

Exploring Love as a Need in the Context of Leadership & Workplace Wellbeing

by Guy Reichard | Dec 19, 2022 | coaching, leadership, love, resilience, self leadership, wellbeing

Love Matters. Even if you don’t call it Love. Love is the term I give to the force and impulse to appreciate and nurture life, within ourselves and beyond as if there is no distinction or separation between oneself and literally everything else in the universe....
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The Coach

Guy Reichard is a Whole Life Executive Coach, Self Leadership Coach, and Trauma-Informed Resilience Coach. He helps people on their journeys of self discovery and personal growth. Guy’s clients learn to reconnect to and express their authentic selves, clarify their values, set and achieve meaningful goals, overcome their fears and limits and ultimately make the positive difference they’re here to make in the world.

The Blog

  • Exploring Love as a Need in Leadership & Workplace Wellbeing
  • Reframing Impostor Syndrome as a ‘Self’-Deficiency Syndrome
  • It’s Time We Talk About Trauma
  • The Avoidance Trap & How to Free Yourself
  • The Heart of Resilience
  • What is Self Leadership? Loving & Leading Your ‘Selves’

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