“During a dark period in my life, Guy listened patiently, guided me on the right path, and encouraged me to step out of my comfort zone. Most importantly, he believed in me when no one else did.”
~ H. Liu
I offer a varied blend of holistic approaches to helping people in their lives. Life coaching is one of them and even in coaching, I offer different approaches for different needs and types of people. This, is one of my personal favorites!
Whole Life Coaching is a journey of self discovery, challenge and personal growth, very much like the “Hero’s Journey”, which can serve as a roadmap for your own personal development.
Life Coach for Self Discovery, Personal Development & Positive Transformation
Transforming Limits into Possibilities
I hope you can see that you are the Hero on your own Hero’s Journey, as am I. We could all use some guidance, support and encouragement to help us with personal growth. The right kind of coaching, with the right kind of coach can serve these needs very well.
The fruits of self discovery and personal growth coaching are an authentic, free life, rich with meaning, purpose, presence and fulfillment.
What Will You Learn & Work On?
These are good to start with:
From safety & security needs, to belonging, to self worth, to love, to purpose – we all have a checkered history with getting these needs met. When one of these needs is threatened, we react instantly with our own signature stress response to protect ourselves.
Which needs trigger which reactions in you? What old fears & beliefs are causing you trouble today? How about we do some work on that?
Your Personal or Core Values are the virtues, principles, people and things that matter to you the most in this world. They are who you really are, they come from the heart, and they can guide you to choose your own way. In honoring them, you create meaning and fulfillment in your life.
Let’s get clear about yours!
With your needs met, your heart open and your values clear, what vision do you have for your future? Where are you? With who? Doing what? What do you truly desire?
You can even meet your Future Self and get some sage advice!
Strengths & Gifts
What qualities did you come into this world with that make you, you? What do you have a knack for? Always been good at? Often get complimented on or appreciated for? Don’t know? Maybe you haven’t been valuing your own strengths and gifts.
If you use your strengths and gifts in service of your values, you’ll not only create a meaningful life, you’ll probably also love it!
Does life have a purpose? Do you? These are tough questions with lots of mixed advice out there. You get to decide. Do you want to make a difference in the world? A clear understanding of purpose helps us find our motivation and will and reminds us to just be ourselves.
Honoring our sense of purpose gives life meaning and creates fulfillment.
True Self & Other Parts
Discover your true self and get to know the cast of many characters inside your own mind, like the infamous inner critic, the inner punisher, the people-pleaser and many more. The ultimate aim is to transcend our limited and restricted sense of who we are, so we can be whole, real, and free.
For inner peace & a full life, learn to accept & love all your parts.
Meet Your Coach & Resilience Partner
HeartRich Founder & Coach Guy Reichard
I’ve completed a few rounds of The Hero’s Journey over the past 20+ years, learning more and becoming more and more of my authentic self with each journey.
I’ve been with the love of my life for 19 years. We live with our cat, Isabel & dog, Charlie just north of Toronto.
I love travel, good coffee, cooking, doing yard-work and fixing things around the house over going to a gym. I’ve been into yoga and meditation for years, and recently picked up Feldenkrais, the Wim Hof Method, and Yoga Nidra (kind of like a super-power-nap).
My values are: Love, Peace, Wellbeing, Freedom, Growth, Truth, Fun, Joy, Wholeness, Purpose, Resilience, Flexibility, and Creativity. You can learn more here.
How Does This Work? What Now?
Instead of limiting ourselves by a one-size-fits-all package and price, we can start with just 10 sessions and go session by session after that for as long as you find value in our work.
Ideally, one session per week at first, and then creating more space in between (every 2 weeks, then every 3).
Please note: with certain exceptions for people who have done a lot of work on themselves in the past, this program is recommended for those who’ve taken The HeartRich Resilience Fundamentals, so we already know each other and know we’ll be a good fit. If you haven’t taken a look at that program, please do so now.
If you definitely want to take this journey together, let’s combine it and start with the Fundamentals!
- 1-on-1 Coaching Sessions (mainly by phone)
- Materials emailed before each session
- Life Challenges & Commitments
- Check-In / Support Calls or Emails
- A lot of Heart!
Before you sign up:
For a limited time, these sessions are free but if you miss it or cancel last minute and want to reschedule, the next one won’t be free. You will have to pay a deposit to secure a new booking, and if you miss that or cancel without notice, you forfeit your deposit.
Also Very Important – Please only fill out the consultation request below if you’re seriously considering coaching and only book a session if you want the coaching for yourself. If you wish to talk about someone you think should get coaching, whether a spouse, a child, a friend, or an employee, please don’t sign up below.
Sign Up for a Coaching Exploration Session: Take the Next Step!
Just fill in the fields below with as much detail as you can, and submit your request. If you filled in enough detail, I will get back to you within a day and will send my online calendar for you to book the best time for yourself.
After you Send Your Message, the page will refresh and show you that it has been sent.
I’ll respond to you within 12-24 hours with some dates & times for our call. Please check your Spam/Junk Folders
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