by Guy Reichard | Oct 18, 2021 | coaching, growth, self-development, self-discovery, values
A couple of months back, I was offered an opportunity to be a guest on a popular podcast called The Daily Path with Joe Winters Jr. It was my first ‘real’ podcast, as the one I had been on before was actually a coaching challenge I offered one of my clients.
We got the chance to speak about: What brought me to coaching and how I got started, One of the most important pieces of work I offer my clients – Values Coaching, What one of my biggest obstacles has been as an entrepreneur and more
by Guy Reichard | May 5, 2021 | coaching, growth, resilience, tidbits
We are always doing something, and that something is either moving us Towards the kind of person we want to be and the kind of life we want to have (Values) or that something is moving us Away from pain, struggle or discomfort as well as away from the kind of person we want to be
by Guy Reichard | Mar 11, 2021 | growth, leadership, presence, self-development, self-discovery, self-mastery, wellbeing
Self Leadership is when the various parts of us that make up our inner world or psyche, give up the steering wheel of consciousness & control, in the proverbial bus of life, to the Authentic Self, to let it lead us within and through life wisely, courageously, and lovingly.
It is a transformational and healing way of relating to our inner team or cast of parts (selves); a relational process we can all learn to help us become who we truly are, so we can live authentic, rich, healthy & meaningful lives.
True Self Leadership goes way beyond simple self-management (or what we call inner leadership). It’s about reconnecting to who you really are and transforming problematic protective parts like the inner critic, the perfectionist, the people-pleaser, the avoider, and more
by Guy Reichard | Jan 28, 2021 | growth, resilience, self-mastery, wellbeing
Inner Leadership is how we lead ourselves in our inner worlds – our thoughts, emotions, physiology, energy, and our will.
Working a combination of ongoing, dynamic processes of leading oneself towards the heights of one’s potential, so we self-actualize and be who we truly are, nurture wellbeing, and live our values, while doing so in positive, healthy, sustainable ways that also recognize the needs and desires of others to do the same.
In Ancient Greece, they used a term called Arete – expressing the best version of yourself moment to moment!
by Guy Reichard | Aug 21, 2020 | coaching, growth, mindfulness, presence, recovery, resilience, self-discovery
Finding Our Way Back to Our Selves
As Viktor Frankl said, “live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!”
One’s journey of self-discovery and personal growth is their opportunity to start changing all that, bit by bit, step by step, and to learn to live again. A new way. A more aware, conscious, mindful, heartful, soulful, and purposeful way of being. The journey is a process of self-discovery, and actually, self recovery, and it’s vital for our wellbeing and fulfillment.
by Guy Reichard | Nov 6, 2013 | growth
Thank you for visiting – until now, this post only had those 4 words on it. For 7 years!
There are 2 parables that come to mind. One is about the best time to plant a tree and the other is about how we should learn a lesson in patience from the bamboo tree.
Bottom line – the seed has sprouted and HeartRich is growing!
