Description
Ever feel like your mind is an exhausting committee meeting?
The perfectionist, the critic, the overachiever – all fighting for control?
What if you didn’t have to silence, battle, or fix them? What if you could talk with them – differently?
How to Talk Amongst Your Selves is a practical, insightful guide to understanding the voices inside your head, so you can stop the inner tug-of-war and start leading your life from clarity, confidence, and Self.
It’s time to let your Self lead the conversations that change everything.
[Instant Digital Download – PDF – 115+ pages]
$36.00
What’s it about?
How to Talk Amongst Your Selves
A Beginner’s Guide to Self Leadership
By Guy Reichard
Do you ever feel like you’re stuck in an internal tug-of-war – one part of you striving for success while another whispers, You’re not good enough?
You want to take a leap forward, but something holds you back.
You push yourself harder, but another part of you resents it.
If your mind feels like an exhausting committee meeting filled with competing voices –
👤 The Perfectionist
👤 The Inner Critic
👤 The Overachiever
👤 The Impostor
👤 The People-Pleaser
– you’re not alone. And you’re not broken. Many high achievers feel this way. And if nothing else has helped – no book, no coach, no mindset hack – here’s why:
You’ve been trying to fight a battle against yourself.
What If the Key to Clarity, Confidence, and Inner Peace Isn’t Silencing These Voices – But Learning to Listen to Them, Differently?
“You are not one single voice or personality. You are many – each with their own story, fears, and intentions. And at the core of them all is your Authentic Self, waiting to lead.”
Your Inner Voices Are Not the Enemy. They’re the Key.
In How to Talk Amongst Your Selves, Executive and Self Leadership Coach Guy Reichard helps you make sense of the competing voices in your mind – not by silencing, taming, or defeating them, but by learning how to listen, understand, and speak with them in a new way.
Rooted in the powerful and transformative principles of IFS Parts Work (Internal Family Systems), this book reveals a truth that can change everything:
💡 These voices – your “Selves” – aren’t obstacles to overcome. They’ve been working tirelessly to protect you from pain, shame, rejection, and failure.
💡 The problem? They’ve been running the show for too long, keeping you stuck in cycles of overworking, overgiving, and never feeling ‘good enough.’
💡 The solution? Not suppression. Not “fixing” yourself. But learning to lead—with curiosity, compassion, and Self-awareness.
What You’ve Been Missing: Your Authentic Self
If you’ve been chasing confidence, self-worth, or peace – feeling like it’s just out of reach – here’s why:
You’ve just been cut off from the part of you that already holds those qualities.
✨ Your Authentic Self is naturally confident, clear, and at ease.
✨ It doesn’t need external validation to feel worthy.
✨ It leads with trust, warmth, and wisdom – not pressure and fear.
But when you’ve spent years in survival mode – led by protectors who believe you must hustle, prove yourself, or stay on guard—this part of you gets buried.
The good news? You don’t need to build confidence from scratch – you just need to reclaim it.
What You’ll Learn
Through warmth, insight, and practical exercises, you’ll discover how to:
✔ Recognize the parts of you that push, pressure, or protect you – without rejecting them.
✔ Understand why you may struggle with perfectionism, self-doubt, and relentless overachievement.
✔ Cultivate deep self-acceptance, self-trust, and inner peace – without forcing yourself to “change.”
✔ Let Self – your calm, compassionate, wise center – lead the conversation, so all your selves can work together.
“When we stop fighting with ourselves, we create space for healing, clarity, and true leadership – from within.”
A Two-Part Journey Into Your Inner World
This guide is divided into two distinct but connected parts, each designed to support you in becoming the leader your inner world has been waiting for.
Part One: Understand, Relate to, and Befriend Your Selves
This is the heart of the book – a gentle, powerful invitation to meet the many parts of you that have been trying to protect and guide you in the only ways they know how.
You’ll learn how to:
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Identify your inner protectors and understand their roles.
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Navigate inner conflicts and intense emotions with compassion.
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Build trust and safety with parts that hold pain or push you too hard.
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Befriend exiles – the vulnerable parts of you carrying burdens of shame, fear, or heartbreak.
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Map your inner system and form a compassionate alliance, led by your Self.
Through metaphors, client examples, reflective prompts, and the 6 Fs process, you’ll start to see yourself not as broken – but as beautifully complex, and whole.
Part Two: Tools, Practices, and Resources for the Journey
The second part of the book offers concrete tools and supportive practices to help you deepen your Self Leadership journey and apply what you’ve learned in daily life.
Including:
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FAQs and common pitfalls – so you can stay grounded when things get confusing.
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A Parts Mapping worksheet and Parts Catalogue to make your inner world more visible.
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A guided meditation to embody the 8 C’s and 5 P’s of Self.
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A HeartMath-inspired coherence practice to help you regulate and return to center.
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Exercises to navigate relationship triggers with more compassion and clarity.
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Reflective journaling tools like “A Day in the Life of…” and “Walking in Their Shoes.”
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A glossary to support you as you build fluency in the language of your inner system.
Together, these two parts create a compassionate and empowering path back to your Self – so you can lead with clarity, calm, confidence, and care.
This Isn’t About Shutting Down Your Inner Voices. It’s About Finally Understanding and Appreciating Them.
When you do, something shifts.
Instead of self-sabotage, you experience self-support.
Instead of inner criticism, you hear inner wisdom.
Instead of internal conflict, you feel internal clarity.
“You don’t need to ‘fix’ yourself. You just need to know how to listen.”
Why Now?
You don’t have to keep fighting with yourself. You don’t have to keep pushing harder, only to feel emptier.
You just need a new way to relate to yourself – one that brings clarity, confidence, and peace.
“It’s time to let your Self lead the conversations that change everything.”
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[Instant Digital Download – PDF – 115+ pages]
