It’s Time We Talk About Trauma

It’s Time We Talk About Trauma

What is Trauma & what does it have to do with Coaching? Without understanding it & working on healing it in ourselves, we have a high chance of perpetuating it in others, including our clients.

Informed and trauma-wise coaches are more sensitive to what’s really driving a person’s agenda (goals for coaching), and instead of being an accomplice, they can be a compassionate messenger and a gentle guide.  Being informed is not enough – being wise means we act from our knowledge with virtues like compassion and courage.

Podcast Interview: Values Coaching, Personal Growth, Mental Health

Podcast Interview: Values Coaching, Personal Growth, Mental Health

A couple of months back, I was offered an opportunity to be a guest on a popular podcast called The Daily Path with Joe Winters Jr. It was my first ‘real’ podcast, as the one I had been on before was actually a coaching challenge I offered one of my clients.

We got the chance to speak about: What brought me to coaching and how I got started, One of the most important pieces of work I offer my clients – Values Coaching, What one of my biggest obstacles has been as an entrepreneur and more