Beyond Positive Intelligence: Why Real Growth Requires More than Just Positivity

Beyond Positive Intelligence: Why Real Growth Requires More than Just Positivity

Positive Intelligence, aka PQ, focuses on identifying and overcoming internal ‘saboteurs’ – so-called negative thought patterns that can interfere with success and wellbeing. While this model resonates with many, it also presents critical limitations, particularly for individuals with histories of trauma, chronic stress, or unresolved inner conflict.

This article examines the strengths and shortcomings of the PQ framework, exposes the risks of oversimplified coaching approaches and inadequate coach education, and makes the case for a more trauma-wise, compassionate, and heart-centered approach – one that supports both coaches and individuals in fostering deeper self-awareness, self-acceptance, healing, and authentic growth.

How to Choose the Right Coach for You: Expert Insights and Tips

How to Choose the Right Coach for You: Expert Insights and Tips

Executive & Career Coach Lynn Nicolai and I had an insightful chat about Coaching geared to those of you who’re thinking about hiring a coach but not sure how to decide what’s right for you.

Whether you’re feeling stuck in your career or a relationship, struggling to find balance or confidence or peace in your life, or simply seeking guidance to grow and unlock your full potential, choosing the right coach for you can make a massive difference – watch or listen to this insightful chat to learn how to prepare and what to consider

It’s Time We Talk About Trauma

It’s Time We Talk About Trauma

What is Trauma & what does it have to do with Coaching? Without understanding it & working on healing it in ourselves, we have a high chance of perpetuating it in others, including our clients.

Informed and trauma-wise coaches are more sensitive to what’s really driving a person’s agenda (goals for coaching), and instead of being an accomplice, they can be a compassionate messenger and a gentle guide.  Being informed is not enough – being wise means we act from our knowledge with virtues like compassion and courage.