by Guy Reichard | Aug 26, 2021 | coaching, emotions, presence, psychological flexibility, resilience, wellbeing
When Too Much Safety Isn’t Safe Avoidance, it’s astonishing how stealthy it can be. It may be one of your main coping strategies to keep yourself safe and secure, and you might not even realize the trap it’s been creating for you. You’ve probably heard of...
by Guy Reichard | Mar 11, 2021 | growth, leadership, presence, self-development, self-discovery, self-mastery, wellbeing
What is Self Leadership? Self Leadership is when the various parts of us that make up our inner world or psyche, give up the steering wheel of consciousness & control, in the proverbial bus of life, to the True Self, to let it lead us through life wisely and...
by Guy Reichard | Aug 21, 2020 | coaching, growth, mindfulness, presence, recovery, resilience, self-discovery
Lost to Our Selves Over the course of our lives, sometimes from a very early age, we lose some or most of the connection to our authentic self – our true nature – who we really are at our core. This is adaptive at the time but sets us up for many problems...
