by Guy Reichard | Mar 16, 2024 | coaching
Executive & Career Coach Lynn Nicolai and I had an insightful chat about Coaching geared to those of you who’re thinking about hiring a coach but not sure how to decide what’s right for you.
Whether you’re feeling stuck in your career or a relationship, struggling to find balance or confidence or peace in your life, or simply seeking guidance to grow and unlock your full potential, choosing the right coach for you can make a massive difference – watch or listen to this insightful chat to learn how to prepare and what to consider
by Guy Reichard | Feb 7, 2023 | coherence, mindfulness, presence, resilience
The Present Belongs to Those Who Are Present More and more these days, people are telling me they’re feeling stressed and anxious and triggered by ‘little things’ or things that didn’t used to bother them. Some are losing their cool more quickly. Some getting...
by Guy Reichard | Aug 26, 2021 | coaching, emotions, presence, psychological flexibility, resilience, wellbeing
When Too Much Safety Isn’t Safe Avoidance; it’s astonishing how stealthy it can be. It may be one of your main coping strategies to keep yourself safe and secure, and you might not even realize the trap it’s been creating for you. You’ve probably heard of...
by Guy Reichard | Mar 11, 2021 | growth, leadership, presence, self-development, self-discovery, self-mastery, wellbeing
What is “Self Leadership”? Self Leadership is when the various parts of us that make up our inner world or psyche, give up the steering wheel of consciousness & control, in the proverbial bus of life, to the Authentic Self, to let it lead us within and...
by Guy Reichard | Aug 21, 2020 | coaching, growth, mindfulness, presence, recovery, resilience, self-discovery
Lost to Our Selves Over the course of our lives, sometimes from a very early age, we lose some or most of the connection to our authentic self – our true nature – who we really are at our core. This is adaptive at the time but sets us up for many problems...
