by Guy Reichard | May 14, 2024 | coherence, emotions, love, mindfulness, resilience, trauma
Leveraging the Powers of the Heart Lately, many of us find ourselves tossed about by tsunamis of stress, emotional adversity, and uncertainty about the future. In times like these, finding our footing and maintaining inner balance is incredibly challenging. Yet,...
by Guy Reichard | Feb 7, 2023 | coherence, mindfulness, presence, resilience
The Present Belongs to Those Who Are Present More and more these days, people are telling me they’re feeling stressed and anxious and triggered by ‘little things’ or things that didn’t used to bother them. Some are losing their cool more quickly. Some getting...
