by Guy Reichard | Aug 26, 2021 | coaching, emotions, presence, psychological flexibility, resilience, wellbeing
When Too Much Safety Isn’t Safe Avoidance; it’s astonishing how stealthy it can be. It may be one of your main coping strategies to keep yourself safe and secure, and you might not even realize the trap it’s been creating for you. You’ve probably heard of...
by Guy Reichard | May 5, 2021 | coaching, growth, resilience, tidbits
We are always doing something, and that something is either moving us Towards the kind of person we want to be and the kind of life we want to have (Values) or that something is moving us Away from pain, struggle or discomfort as well as away from the kind of person we want to be
