by Guy Reichard | Sep 9, 2025 | resilience, self leadership, self-discovery, vulnerability
Facing and Embracing the Parts of Yourself You’d Rather Not See to Restore Wholeness, Confidence and Resilience
Ever cringe at someone’s weakness or beat yourself up for feeling “pathetic”? Jung called it the Shadow. Parts Work calls them Exiles. Facing them can feel unbearable — but it’s also the path back to real confidence, resilience, and wholeness. Through a fictional coaching conversation and the story of a sprout rising from ashes, you’ll see how even the parts you most resist can open the way to growth.
by Guy Reichard | Mar 31, 2025 | Authentic Self, values
Most people approach values work intellectually. They:
❌ Pick words from a list
❌ Take an assessment
❌ Get a printout of their “top values”
And then… they’re stuck. Because words on a page don’t change your life.
Knowing your values intellectually won’t transform you.
Living them will.
Because values work isn’t about finding words that sound nice. It’s about finding what’s real.
And once you do, you’ll have something you can trust – something that, no matter how lost you feel, always leads you back to yourself.
by Guy Reichard | Mar 16, 2024 | coaching
Executive & Career Coach Lynn Nicolai and I had an insightful chat about Coaching geared to those of you who’re thinking about hiring a coach but not sure how to decide what’s right for you.
Whether you’re feeling stuck in your career or a relationship, struggling to find balance or confidence or peace in your life, or simply seeking guidance to grow and unlock your full potential, choosing the right coach for you can make a massive difference – watch or listen to this insightful chat to learn how to prepare and what to consider
by Guy Reichard | Jan 31, 2024 | Authentic Self
Explore the path to authentic living, wellbeing, and fulfillment by prioritizing and valuing your own needs and values. Uncover the interconnectedness of needs and values and discover the transformative power of embracing authenticity. Join us on a journey of self-discovery and learn how aligning your actions with your core values can lead to a life of greater inner peace, integrity, confidence, and profound fulfillment.
by Guy Reichard | Feb 1, 2023 | client-success, coaching, emotions, values, vulnerability
It Walloped Him! There were about 5 seconds of silence, he was stunned, and then his eyes opened wide, and his head tilted this way and that way. I smiled. I knew he got it. Then we talked, and everything changed from there. This was a coaching moment I’m glad I got...
