by Guy Reichard | Jul 7, 2023 | Authentic Self, self leadership, self-development, self-discovery, values
On the journey of life, there’s a delicate and complex balance between honoring our own wellbeing needs and values, and fostering healthy connections with others. This complex balance is held in check by one fundamental element: boundaries. It is my sincere hope that within these words, you will find solace and inspiration, a gentle nudge towards reclaiming your Authentic Self and embracing the power of boundaries.
by Guy Reichard | May 31, 2023 | emotions, resilience, self-development, wellbeing
Just Be Positive but only Always (blech!) The prevalent culture of toxic positivity that seems to pervade our society and social media platforms makes my stomach turn and gives me cause for concern. While I am a strong proponent of Positive Psychology, it is crucial...
by Guy Reichard | Dec 19, 2022 | coaching, leadership, love, resilience, self leadership, wellbeing
Love Matters. Even if you don’t call it Love. Love is the term I give to the force and impulse to appreciate and nurture life, within ourselves and beyond as if there is no distinction or separation between oneself and literally everything else in the universe....
by Guy Reichard | Sep 16, 2022 | coaching, trauma, wellbeing
What is Trauma & what does it have to do with Coaching? Without understanding it & working on healing it in ourselves, we have a high chance of perpetuating it in others, including our clients
by Guy Reichard | Jan 28, 2021 | growth, resilience, self-mastery, wellbeing
inner leadership is akin to developing self mastery or Arete. An ongoing, dynamic process of leading oneself well towards the heights of one’s potential. With Inner Leadership, we are claiming the response-ability to choose how we wish to respond