procrastination | HeartRich Coaching

Expanding the Choice Point: Moving Towards What Matters Most

by Guy Reichard | Jun 24, 2026 | self leadership

Between what happens and what you do, there is a moment. Not a long moment. But a real one.

The HeartRich Expanded Choice Point maps what actually lives inside that space — the impulse, the hook, the old story — and offers a practice for making more of your choices actually yours.

Using the Change Triangle to Liberate Your Emotions

by Guy Reichard | May 10, 2023 | Authentic Self, emotions, self leadership

Why do you keep procrastinating, shutting down, saying yes when you mean no?

There’s a hidden reason beneath every perplexing pattern keeping you stuck — and your emotions are actually the way through — back to your Authentic Self.

Here’s the map.

Expanding the Choice Point: Moving Towards What Matters Most

Using the Change Triangle to Liberate Your Emotions

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