by Guy Reichard | Sep 9, 2025 | resilience, self leadership, self-discovery, vulnerability
Facing and Embracing the Parts of Yourself You’d Rather Not See to Restore Wholeness, Confidence and Resilience
Ever cringe at someone’s weakness or beat yourself up for feeling “pathetic”? Jung called it the Shadow. Parts Work calls them Exiles. Facing them can feel unbearable — but it’s also the path back to real confidence, resilience, and wholeness. Through a fictional coaching conversation and the story of a sprout rising from ashes, you’ll see how even the parts you most resist can open the way to growth.
by Guy Reichard | Mar 25, 2025 | Authentic Self, self leadership
A New Way to Relate to Yourself
This book is about solving the disconnect from your Authentic Self – not by fighting yourself, but by learning to listen, communicate, and lead yourself with heart, with compassion.
✔️ It explains the fundamentals of Self Leadership – the lifelong practice of living and leading from your Authentic Self.
✔️ It teaches Parts Work – how to recognize, understand, and harmonize the different parts of your psyche.
✔️ It includes exercises, dialogue examples, and guided practices to help you start these life-changing inner conversations.
✔️ It helps create safety within your mind, body, and nervous system so you can move beyond fear-driven reactions.
✔️ It shows you how to transform shame, pain, and fear into deeper self-acceptance.
by Guy Reichard | Oct 25, 2022 | resilience, self leadership, trauma
Impostor Syndrome needs a major reframe. It’s actually the tip of the Self-Deficiency iceberg hiding deeper issues of shame & unenoughness below. Self Leadership Coaching offers a compassionate trauma-informed approach.
If you’re feeling that impostor feeling – it means you’re not in Self. You’re back to being a vulnerable kid again. When you recognize that a wounded part of you is scared and struggling, and your go-to strategies are to push yourself harder or run for the hills, it’s time to stop and reconnect – it’s time to give yourself the kind of love, compassion and acceptance you may never have gotten growing up.
