by Guy Reichard | Mar 25, 2025 | Authentic Self, self leadership
A New Way to Relate to Yourself
This book is about solving the disconnect from your Authentic Self – not by fighting yourself, but by learning to listen, communicate, and lead yourself with heart, with compassion.
✔️ It explains the fundamentals of Self Leadership – the lifelong practice of living and leading from your Authentic Self.
✔️ It teaches Parts Work – how to recognize, understand, and harmonize the different parts of your psyche.
✔️ It includes exercises, dialogue examples, and guided practices to help you start these life-changing inner conversations.
✔️ It helps create safety within your mind, body, and nervous system so you can move beyond fear-driven reactions.
✔️ It shows you how to transform shame, pain, and fear into deeper self-acceptance.
by Guy Reichard | Jan 31, 2024 | Authentic Self
Explore the path to authentic living, wellbeing, and fulfillment by prioritizing and valuing your own needs and values. Uncover the interconnectedness of needs and values and discover the transformative power of embracing authenticity. Join us on a journey of self-discovery and learn how aligning your actions with your core values can lead to a life of greater inner peace, integrity, confidence, and profound fulfillment.
by Guy Reichard | Dec 14, 2023 | self-development
In this video, we talked about Burnout & how limiting beliefs & patterns like Perfectionism & People-Pleasing block us from owning & asserting needed boundaries
by Guy Reichard | Jul 7, 2023 | Authentic Self, self leadership, self-development, self-discovery, values
On the journey of life, there’s a delicate and complex balance between honoring our own wellbeing needs and values, and fostering healthy connections with others. This complex balance is held in check by one fundamental element: boundaries. It is my sincere hope that within these words, you will find solace and inspiration, a gentle nudge towards reclaiming your Authentic Self and embracing the power of boundaries.
by Guy Reichard | Oct 18, 2021 | coaching, growth, self-development, self-discovery, values
A couple of months back, I was offered an opportunity to be a guest on a popular podcast called The Daily Path with Joe Winters Jr. It was my first ‘real’ podcast, as the one I had been on before was actually a coaching challenge I offered one of my clients.
We got the chance to speak about: What brought me to coaching and how I got started, One of the most important pieces of work I offer my clients – Values Coaching, What one of my biggest obstacles has been as an entrepreneur and more
